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All Posts Tagged: tips

Christmas is a-coming! Tips for keeping calm

Today, with Christmas only a few weeks away, our hypno-psychotherapist and counsellor Annette has a festive message for you.  So, it’s over to you Anne…

We’re fast approaching the busiest time of the year and it’s now that we need all the help and support we can to really make the most of what should be a really uplifting and wonderful time.

As an integrative psychotherapist and wellbeing retreat facilitator, Christmas is especially important to me. It is a time for reflection as the year draws to a close and a time to think about all those we love.

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Winter skin at The Brookdale Clinic - Blog

Win The War on Winter Skin

With the onset of the cold weather it’s time to take good care of your skin so that you can still look good when the mercury drops!

If you feel it’s looking a little more ‘rough elephant’ than ‘silky fox’, remembering these five tips could help to change it all in a positive way;

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The brookdale Clinic Blog - Summer Shoes

Summer Shoes. A case of vanity over sanity?

What shoes are you wearing right now?

Unless you’ve been away in the arctic, you’ve probably swapped your winter boots for something a little less heavy on your feet by now.  Lightweight summer sandals, flip flops, wedges.  You name it, if the sun’s out, we’re wearing it!

Changing from comfy, reliable flats and boots to heels and open toes can cause all manner of problems for your feet.  We caught up with our resident podiatrist Lisa, to talk about the common problems of trying to look great whilst wearing new shoes and she’s given us these useful pointers;

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Dear Patients and Clients

 

As of 8th July we are open with limited treatments and opening hours.

We are in the process of contacting and rebooking all of those who had appointments during the Covid pandemic.

Should you wish to book  an appointment with us, our phone lines are currently open Wednesdays and Thursdays. Please leave a voice message on our answerphone outside these
days.  From 1st August we will be able to extend our clinic times to include all our facial treatments. 

 

When you attend the clinic, please observe the social distancing measures and wear a face mask over the nose and mouth. Please do not bring into the clinic NON-ESSENTIAL items. 

For your safety enhanced screening measures and temperature checks are in place for everyone and we ask you to follow any instructions from our team carefully.

 

You can visit our Facebook page for further information: https://en-gb.facebook.com/BrookdaleClinic/

 

Thank you for your patience and we look forward to welcoming you back as soon a possible.


Best wishes from all of us at The Brookdale